The air is thick with it. A choking, cloying, cloud of guilt. A dense fog of shame and self doubt. … More
All I needed was to feel strong enough and brave enough for just one second in time. One instant to change everything.
The Science of Crying. Tears Can Reboot your Genetic Code! Repression kills our emotions. All of them. Our sadness, despair and … More
This moment is where we snap. It’s where we defend, rationalise, attack, manipulate and either act ‘out’ in aggression, or act ‘in’ through passive anger, punishment or just total shut down.
Last year was the 40th anniversary of my becoming a disciple of the Indian mystic Osho. I was a sprightly … More
Even if it is our belief that we live many lives, we still only get to live this particular life once. With this script … More
Most (not all) but most ideas, theories, processes and methods on offer today for personal growth and development, are conceived, directed … More
In 1979 at the age of 15, while living on his Ashram in Pune India, I asked a question of … More
I have, with my wife, raised two boys, now aged 19 and 21 and a stepdaughter aged 28. They are … More