The air is thick with it. A choking, cloying, cloud of guilt. A dense fog of shame and self doubt.…
Fear of flying – Addicted to anxiety
Until quite recently, every time I have flown, I have had this little moment – right at the point where…
The Inner Child – Healing and Healer
All I needed was to feel strong enough and brave enough for just one second in time. One instant to change everything.
Tears – Our Healing Force .
The Science of Crying. Tears Can Reboot your Genetic Code! Repression kills our emotions. All of them. Our sadness, despair and…
From Seriousness To Sincerity. JoinThe Laughing Rebellion!
Do we have to be angry to have strong feelings? Do we have to be upset to show that we care…
Arteology – The Science of Creativity.
Sometimes, I get this feeling that all of the songs, lyrics or stories that I will ever write, have already been…
Interviews with Marc Itzler
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The Secret SuperPower Of Meditation.
This moment is where we snap. It’s where we defend, rationalise, attack, manipulate and either act ‘out’ in aggression, or act ‘in’ through passive anger, punishment or just total shut down.
A bond beyond time. Osho and me.
Last year was the 40th anniversary of my becoming a disciple of the Indian mystic Osho. I was a sprightly…
Dump the script and step off the stage!
Even if it is our belief that we live many lives, we still only get to live this particular life once. With this script…
